| Moving Time: |
1:01:39 |
| Distance: |
24.63 km |
| Speed: |
23.97 km/h |
| Ele Gain / Loss: |
261.96 m / 28.44 m |
| Power: |
135 wZ2
2.25 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
23.2%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
557 kcal |
