Moving Time: 0:58:53
Distance: 26.46 km
Speed: 26.96 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 188 wZ3 2.51 w/kg
Max Power: 392 w
Norm. Power: 192 wZ4
Intensity: 0.91
TSS: 81
Heart Rate: 142 bpm
Max HR: 168 bpm
Efficiency: 1.35 w/bpm
Cadence: 76 rpm
Max Cad: 121 rpm
Pedalling: 99.5% of the ride
Avg Torque: 24.0 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution