| Moving Time: |
1:16:47 |
| Distance: |
39.94 km |
| Speed: |
31.21 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
179 wZ4
2.49 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
187 wZ5
|
| Intensity: |
1.06 |
| TSS: |
143 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
920 kcal |
