Moving Time: 0:57:21
Distance: 33.08 km
Speed: 34.61 km/h
Ele Gain / Loss: 362.60 m / 424.43 m
Power: 279 wZ3 3.72 w/kg
Max Power: 365 w
Norm. Power: 281 wZ3
Intensity: 0.86
TSS: 71
Heart Rate: 125 bpm
Max HR: 157 bpm
Efficiency: 2.25 w/bpm
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.9 Nm
Calories: 1,071 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution