Moving Time: 1:33:07
Distance: 26.11 km
Speed: 16.83 km/h
Ele Gain / Loss: 716.40 m / 227.03 m
Power: 130 wZ2 2 w/kg
Max Power: 193 w
Norm. Power: 136 wZ3
Intensity: 0.75
TSS: 88
Heart Rate: 117 bpm
Max HR: 132 bpm
Efficiency: 1.16 w/bpm
Decoupling: 3.3%good
Cadence: 61 rpm
Max Cad: 89 rpm
Pedalling: 96.4% of the ride
Avg Torque: 21.9 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution