| Moving Time: |
1:20:04 |
| Distance: |
38.43 km |
| Speed: |
28.80 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.87 m |
| Power: |
156 wZ2
2.23 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
70 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
836 kcal |
