| Moving Time: |
2:50:22 |
| Distance: |
36.07 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1159.16 m / 49.64 m |
| Power: |
141 wZ1
1.76 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.52 |
| TSS: |
76 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-11.8%good
|
| Cadence: |
56 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,608 kcal |
