Moving Time: 0:55:59
Distance: 34.61 km
Speed: 37.09 km/h
Ele Gain / Loss: 54.32 m / 514.08 m
Power: 185 wZ3 2.57 w/kg
Max Power: 338 w
Norm. Power: 192 wZ4
Intensity: 0.92
TSS: 80
Heart Rate: 149 bpm
Max HR: 172 bpm
Efficiency: 1.29 w/bpm
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 99.1% of the ride
Avg Torque: 21.5 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution