Moving Time: 0:55:39
Distance: 24.63 km
Speed: 26.55 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 203 wZ3 2.07 w/kg
Max Power: 687 w
Norm. Power: 217 wZ3
Intensity: 0.83
TSS: 64
Heart Rate: 170 bpm
Max HR: 185 bpm
Efficiency: 1.28 w/bpm
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 95.9% of the ride
Avg Torque: 27.0 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution