Moving Time: 1:13:28
Distance: 33.08 km
Speed: 27.02 km/h
Ele Gain / Loss: 362.62 m / 424.45 m
Power: 157 wZ2 2.15 w/kg
Max Power: 356 w
Norm. Power: 168 wZ2
Intensity: 0.71
TSS: 61
Heart Rate: 130 bpm
Max HR: 153 bpm
Efficiency: 1.29 w/bpm
Decoupling: -4.4%good
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.5% of the ride
Avg Torque: 20.3 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution