| Moving Time: |
1:13:28 |
| Distance: |
33.08 km |
| Speed: |
27.02 km/h |
| Ele Gain / Loss: |
362.62 m / 424.45 m |
| Power: |
157 wZ2
2.15 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.71 |
| TSS: |
61 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
772 kcal |