Moving Time: 0:51:16
Distance: 29.92 km
Speed: 35.02 km/h
Ele Gain / Loss: 78.84 m / 552.43 m
Power: 163 wZ3 2.17 w/kg
Max Power: 279 w
Norm. Power: 166 wZ3
Intensity: 0.83
TSS: 59
Cadence: 86 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.5 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution