| Moving Time: |
1:05:31 |
| Distance: |
18.07 km |
| Speed: |
16.55 km/h |
| Ele Gain / Loss: |
529.25 m / 244.78 m |
| Power: |
133 wZ3
1.9 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
111 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
93 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
583 kcal |
