| Moving Time: |
1:26:55 |
| Distance: |
23.07 km |
| Speed: |
15.93 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
247 wZ4
3.25 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.95 |
| TSS: |
131 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,437 kcal |