Moving Time: 1:11:56
Distance: 16.12 km
Speed: 13.45 km/h
Ele Gain / Loss: 760.96 m / 195.26 m
Power: 139 wZ2 2.32 w/kg
Max Power: 159 w
Norm. Power: 140 wZ2
Intensity: 0.58
TSS: 40
Heart Rate: 111 bpm
Max HR: 118 bpm
Efficiency: 1.26 w/bpm
Decoupling: 1.0%good
Cadence: 88 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.1 Nm
Calories: 669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution