| Moving Time: |
1:34:52 |
| Distance: |
29.49 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
1878.66 m / 121.08 m |
| Power: |
215 wZ3
4.78 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.76 |
| TSS: |
93 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.4%good
|
| Calories: |
1,366 kcal |
