| Moving Time: |
0:29:03 |
| Distance: |
10.34 km |
| Speed: |
21.35 km/h |
| Ele Gain / Loss: |
522.62 m / 92.58 m |
| Power: |
318 wZ4
4.08 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
330 wZ4
|
| Intensity: |
1.01 |
| TSS: |
49 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
618 kcal |
