Moving Time: 0:41:14
Distance: 12.75 km
Speed: 18.56 km/h
Ele Gain / Loss: 741.01 m / 99.04 m
Power: 277 wZ4 3.9 w/kg
Max Power: 405 w
Norm. Power: 285 wZ4
Intensity: 0.98
TSS: 66
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.82 w/bpm
Cadence: 60 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.7 Nm
Calories: 765 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution