| Moving Time: |
0:44:40 |
| Distance: |
10.34 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
522.62 m / 92.59 m |
| Power: |
229 wZ3
2.31 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.91 |
| TSS: |
61 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
685 kcal |