| Moving Time: |
1:26:36 |
| Distance: |
32.99 km |
| Speed: |
22.86 km/h |
| Ele Gain / Loss: |
409.53 m / 439.63 m |
| Power: |
113 wZ1
1.66 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
123 wZ1
|
| Intensity: |
0.38 |
| TSS: |
20 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
655 kcal |
