| Moving Time: |
1:16:40 |
| Distance: |
39.94 km |
| Speed: |
31.26 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
184 wZ3
2.3 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.92 |
| TSS: |
109 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
944 kcal |
