Moving Time: 0:56:29
Distance: 26.46 km
Speed: 28.11 km/h
Ele Gain / Loss: 311.06 m / 0.00 m
Power: 194 wZ4 2.66 w/kg
Max Power: 280 w
Norm. Power: 199 wZ4
Intensity: 0.97
TSS: 89
Heart Rate: 139 bpm
Max HR: 154 bpm
Efficiency: 1.43 w/bpm
Cadence: 80 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.4 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution