| Moving Time: |
1:54:43 |
| Distance: |
29.49 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1878.59 m / 121.02 m |
| Power: |
253 wZ3
3.38 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.82 |
| TSS: |
130 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,943 kcal |
