Moving Time: 1:10:00
Distance: 31.53 km
Speed: 27.03 km/h
Ele Gain / Loss: 384.46 m / 351.78 m
Power: 159 wZ3 2.12 w/kg
Max Power: 620 w
Norm. Power: 189 wZ4
Intensity: 1.03
TSS: 123
Cadence: 78 rpm
Max Cad: 136 rpm
Pedalling: 96.6% of the ride
Avg Torque: 20.9 Nm
Calories: 745 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution