Moving Time: 0:56:57
Distance: 23.41 km
Speed: 24.67 km/h
Ele Gain / Loss: 426.57 m / 674.13 m
Power: 169 wZ2 2.11 w/kg
Max Power: 469 w
Norm. Power: 181 wZ2
Intensity: 0.66
TSS: 41
Heart Rate: 121 bpm
Max HR: 135 bpm
Efficiency: 1.50 w/bpm
Calories: 644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution