Moving Time: 0:19:59
Distance: 8.70 km
Speed: 26.13 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 192 wZ3 1.44 w/kg
Max Power: 266 w
Norm. Power: 198 wZ3
Intensity: 0.87
TSS: 25
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.58 w/bpm
Cadence: 58 rpm
Max Cad: 70 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution