Moving Time: 1:06:02
Distance: 26.29 km
Speed: 23.88 km/h
Ele Gain / Loss: 721.26 m / 884.09 m
Power: 195 wZ2 2.72 w/kg
Max Power: 469 w
Norm. Power: 218 wZ3
Intensity: 0.76
TSS: 63
Heart Rate: 150 bpm
Max HR: 177 bpm
Efficiency: 1.45 w/bpm
Decoupling: -15.2%good
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.4 Nm
Calories: 862 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution