| Moving Time: |
0:31:19 |
| Distance: |
9.71 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
327.52 m / 141.94 m |
| Power: |
231 wZ3
2.57 w/kg
|
| Max Power: |
572 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.86 |
| TSS: |
38 |
| Heart Rate: |
159 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
484 kcal |
