Moving Time: 1:14:43
Distance: 14.18 km
Speed: 11.38 km/h
Ele Gain / Loss: 1129.68 m / 0.00 m
Power: 231 wZ3 3.08 w/kg
Max Power: 312 w
Norm. Power: 232 wZ3
Intensity: 0.85
TSS: 89
Cadence: 47 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 48.1 Nm
Calories: 1,156 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution