| Moving Time: |
1:10:06 |
| Distance: |
16.71 km |
| Speed: |
14.31 km/h |
| Ele Gain / Loss: |
623.23 m / 199.08 m |
| Power: |
193 wZ2
1.81 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.67 |
| TSS: |
52 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
906 kcal |
