Moving Time: 0:46:33
Distance: 24.63 km
Speed: 31.74 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 252 wZ4 3.5 w/kg
Max Power: 281 w
Norm. Power: 253 wZ4
Intensity: 0.93
TSS: 68
Heart Rate: 148 bpm
Max HR: 155 bpm
Efficiency: 1.71 w/bpm
Cadence: 91 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.8 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution