| Moving Time: |
0:30:17 |
| Distance: |
9.71 km |
| Speed: |
19.25 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
225 wZ2
2.71 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.76 |
| TSS: |
30 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
456 kcal |
