Moving Time: 0:52:21
Distance: 24.01 km
Speed: 27.51 km/h
Ele Gain / Loss: 194.14 m / 367.96 m
Power: 139 wZ2 2.06 w/kg
Max Power: 244 w
Norm. Power: 143 wZ2
Intensity: 0.71
TSS: 44
Heart Rate: 119 bpm
Max HR: 139 bpm
Efficiency: 1.20 w/bpm
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.5 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution