| Moving Time: |
1:22:05 |
| Distance: |
39.31 km |
| Speed: |
28.74 km/h |
| Ele Gain / Loss: |
470.20 m / 803.55 m |
| Power: |
186 wZ3
2.27 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.77 |
| TSS: |
82 |
| Heart Rate: |
114 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,022 kcal |
