| Moving Time: |
1:11:54 |
| Distance: |
39.94 km |
| Speed: |
33.33 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
216 wZ2
2.7 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.76 |
| TSS: |
69 |
| Heart Rate: |
154 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
94 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,040 kcal |