Moving Time: 1:06:52
Distance: 15.13 km
Speed: 13.58 km/h
Ele Gain / Loss: 892.13 m / 154.40 m
Power: 201 wZ3 2.79 w/kg
Max Power: 265 w
Norm. Power: 203 wZ3
Intensity: 0.89
TSS: 88
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.34 w/bpm
Decoupling: 9.2%moderate
Cadence: 80 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution