| Moving Time: |
1:40:19 |
| Distance: |
48.89 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
170 wZ2
2.36 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.72 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,142 kcal |
