| Moving Time: |
0:49:20 |
| Distance: |
29.92 km |
| Speed: |
36.39 km/h |
| Ele Gain / Loss: |
78.84 m / 552.43 m |
| Power: |
169 wZ2
2.25 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.82 |
| TSS: |
55 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
558 kcal |
