Moving Time: 1:05:47
Distance: 27.36 km
Speed: 24.95 km/h
Ele Gain / Loss: 173.56 m / 172.31 m
Power: 115 wZ2 1.53 w/kg
Max Power: 300 w
Norm. Power: 123 wZ2
Intensity: 0.72
TSS: 57
Heart Rate: 130 bpm
Max HR: 153 bpm
Efficiency: 0.95 w/bpm
Decoupling: 14.0%poor
Cadence: 66 rpm
Max Cad: 188 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.6 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution