Moving Time: 0:46:06
Distance: 23.46 km
Speed: 30.53 km/h
Ele Gain / Loss: 91.82 m / 74.22 m
Power: 181 wZ2 2.29 w/kg
Max Power: 384 w
Norm. Power: 187 wZ3
Intensity: 0.77
TSS: 46
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution