Moving Time: 0:33:05
Distance: 27.77 km
Speed: 50.37 km/h
Ele Gain / Loss: 7.18 m / 1373.34 m
Power: 166 wZ3 2.27 w/kg
Max Power: 542 w
Norm. Power: 176 wZ3
Intensity: 0.88
TSS: 43
Heart Rate: 128 bpm
Max HR: 145 bpm
Efficiency: 1.38 w/bpm
Cadence: 98 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.4 Nm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution