| Moving Time: |
1:26:51 |
| Distance: |
14.18 km |
| Speed: |
9.79 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
178 wZ3
2.6 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
172 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
21.4%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,035 kcal |