| Moving Time: |
1:05:25 |
| Distance: |
33.08 km |
| Speed: |
30.34 km/h |
| Ele Gain / Loss: |
362.63 m / 424.46 m |
| Power: |
194 wZ2
2.71 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.70 |
| TSS: |
54 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
850 kcal |