Moving Time: 1:30:13
Distance: 19.37 km
Speed: 12.88 km/h
Ele Gain / Loss: 1174.59 m / 21.06 m
Power: 189 wZ3 2.7 w/kg
Max Power: 285 w
Norm. Power: 197 wZ4
Intensity: 0.92
TSS: 126
Cadence: 66 rpm
Max Cad: 126 rpm
Pedalling: 97.6% of the ride
Avg Torque: 29.9 Nm
Calories: 1,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution