Moving Time: 0:27:25
Distance: 11.99 km
Speed: 26.25 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 160 wZ3 1.58 w/kg
Max Power: 460 w
Norm. Power: 169 wZ4
Intensity: 0.91
TSS: 38
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.23 w/bpm
Cadence: 91 rpm
Max Cad: 123 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 293 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution