| Moving Time: |
2:22:46 |
| Distance: |
61.57 km |
| Speed: |
25.88 km/h |
| Ele Gain / Loss: |
876.14 m / 1010.57 m |
| Power: |
164 wZ3
2.25 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.87 |
| TSS: |
180 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,568 kcal |
