| Moving Time: |
1:09:51 |
| Distance: |
32.99 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
409.52 m / 439.62 m |
| Power: |
189 wZ3
2.42 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
884 kcal |
