| Moving Time: |
1:07:13 |
| Distance: |
33.08 km |
| Speed: |
29.53 km/h |
| Ele Gain / Loss: |
362.62 m / 424.45 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.94 |
| TSS: |
98 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
805 kcal |
