Moving Time: 0:30:22
Distance: 14.87 km
Speed: 29.38 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 171 wZ2 2.06 w/kg
Max Power: 342 w
Norm. Power: 184 wZ2
Intensity: 0.64
TSS: 21
Heart Rate: 162 bpm
Max HR: 191 bpm
Efficiency: 1.14 w/bpm
Cadence: 87 rpm
Max Cad: 189 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.8 Nm
Calories: 347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution