Moving Time: 1:12:35
Distance: 33.08 km
Speed: 27.35 km/h
Ele Gain / Loss: 362.66 m / 424.49 m
Power: 151 wZ2 2.1 w/kg
Max Power: 273 w
Norm. Power: 169 wZ2
Intensity: 0.73
TSS: 64
Heart Rate: 118 bpm
Max HR: 159 bpm
Efficiency: 1.43 w/bpm
Decoupling: -15.8%good
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution