Moving Time: 0:25:42
Distance: 14.87 km
Speed: 34.71 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 254 wZ4 3.58 w/kg
Max Power: 569 w
Norm. Power: 260 wZ5
Intensity: 1.05
TSS: 47
Heart Rate: 158 bpm
Max HR: 174 bpm
Efficiency: 1.65 w/bpm
Cadence: 83 rpm
Max Cad: 138 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.1 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution